Group Training on offer
Run Club the newest edition to our training timetable. Summer now over Winter can be the most challenging time of year to train. Run Club is the solution, you will stay dry, we don't mind if you walk as we work with the beginner to the elite in an encouraging and uplifting environment. Run Club is designed to strengthen your body through a series of running drills and strengthening exercises to have you injury free for your next event. 'Can't run or choose not to run' that's ok we still invite you along to enjoy the benefits of outdoor training. Run Club will give you the confidence and focus to get you to your next event. This program is a 60 minute session broken down to half running/drills and the 2nd half strength training.
Up coming events we will be running at......
Run Geelong - November 2017
So what are you waiting for?
Contact 4EVERfitness today to start your journey to genuine health and wellbeing.
4EVERfitness…Now and 4EVER