4EVERfitness uses TRX Suspension Training to train clients and provide a full body workout in our Ocean Grove Studio.
What is TRX?
The TRX (Total Resistance eXercise) Suspension Trainer is the best workout system that uses power and body resistance to perform hundreds of exercises. The best part is that you’re in control of how much you want to challenge yourself on each exercise, which allows you to work within your personal capabilities while Cam guides your development.
Who uses TRX?
Anyone who wants to improve their strength and conditioning using a workout system that is confidence building and isn’t repetitive or boring like other exercise programs.
4EVERfitness trains people at all fitness levels. The TRX System is for sports focused and elite athletes as well as people who just want to feel and look their best.
The TRX Training system is so highly regarded as a fitness program that branches of the US military, Major League Baseball teams and Olympic level athletes use it worldwide.
Benefits of TRX Training:
- Delivers a fast, effective total-body workout
- Helps build a solid core
- Increases muscular endurance
- Benefits people of all fitness levels
- Can be set-up anywhere (gym, home, hotel or outdoors)
We have setup TRX Training stations in our Ocean Grove Studio and these are used in-group and personal training classes for people of all age groups and fitness levels.
So what are you waiting for?
Contact 4EVERfitness today to start your wellness journey.
classes with people of all age groups and fitness levels.
More Information: https://www.trxtraining.com/